Stepping Out of the Shadows
Where Potential Meets Success

Helping professional women break through the barriers that hold them back in their career, business and personal life. Whether it's public speaking, navigating the challenges of starting or growing a business, or improving work-life balance, the list below is not exhaustive. Using a combination of tools and techniques to eradicate fears, enhance clarity, remove emotional blocks along with practical coaching to provide all that's necessary for you to thrive in your career or entrepreneurial journey.
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As a coach and therapist, I specialize in supporting individuals seeking self-improvement as they navigate the unique challenges of work-life balance, new business, solopreneurs, professionals or high achiever's wanting to take the next step in their career.
HCT helps you break through mental blocks such as burnout, self-doubt, imposter syndrome, and the practicalities of effective communication skills and time management struggles as examples. Helping to cultivate a robust mindset that empowers you to overcome obstacles, enhance your confidence, and create a sustainable, fulfilling life both at home and at work. With the right mindset, emotional resilience, you'll unlock the clarity and focus needed to turn your vision into a reality, one step at a time.
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Discover how career coaching can move you forward
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Are you ready to:
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Make a Change?
Learn More?
Make a Commitment?
Become Self-Disciplined?
Think Differently?
Feel Different?
Take Action?
Reap the Rewards?
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If that’s a definite YES, and you’d like more information about any of these programs, or if your specific challenge isn’t mentioned, let’s connect to create a personalized plan just for you.
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PACKAGES
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Given the personalized nature of therapy, each package is carefully tailored to meet your unique needs and goals. To ensure we are the right fit and to design the most effective approach for you, an online consultation is required before starting any package.
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During your consultation, we will discuss your goals, and I will assist you in deciding the best option for your coaching, healing and therapeutic journey
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​​Warmest wishes
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Jane
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Cancellation & Refund Policy
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