Discover how coaching can help take that next small step or huge stride towards upscaling your life. Whether you're stuck in a rut or knowing where you want to be, but no idea how to get there. Helping professional women break through the barriers that hold them back in their career, business and personal life.  Whether it's public speaking, navigating the challenges of starting or growing a business, or improving work-life balance, the list below is not exhaustive. Using a combination of tools and techniques to eradicate fears, enhance clarity, remove emotional blocks along with practical coaching to provide all that's necessary for you to thrive in your life, career or entrepreneurial journey.

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As a coach and therapist, I specialize in supporting individuals seeking personal and professional development, whether it's overcoming fears, improve emotional intelligence, catapult their confidence, improve their self-esteem, coping strategies or everyday issues, even pain management, as they navigate the unique challenges of work-life balance, or new business owners, solopreneurs, professionals or high achiever's wanting to take the next step in their career.

 

HCT helps you break through mental blocks such as burnout, self-doubt, imposter syndrome, and the practicalities of effective communication skills and time management struggles as examples. Helping to cultivate a robust mindset that empowers you to overcome obstacles, enhance your confidence, and create a sustainable, fulfilling life both at home and at work. With the right mindset, emotional resilience, you'll unlock the clarity and focus needed to turn your vision into a reality, one step at a time.

 

 PACKAGES

Given the personalized nature of therapy, each package is carefully tailored to meet your unique needs and goals. To ensure we are the right fit and to design the most effective approach for you, an online consultation is required before starting any package.

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Explore the most common issues I work with:

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During your consultation, we will discuss your goals, and I will assist you in deciding the best option for you, whether it be healing, coaching, or total transformation journey.​​

 

 If that’s a definite YES, and you’d like more information about any of these programs, or if your specific challenge isn’t mentioned, let’s connect to create a personalized plan just for you.

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Are you ready to:​​​

Make a Change?

Learn More?

Make a Commitment?

Become Self-Disciplined?

Think Differently?

Feel Different?

Take Action?

Reap the Rewards?

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