About Jane

A Brief Introduction

Hello!

I'm Jane Brown, the founder of Holistic Coaching Therapies, and I’m delighted to share a little about who I am and how I help others.

Past & Present

Originally from Swansea, married, with two teenagers and the owner of a very energetic Springer Spaniel (Elsa), we're now nestled in Carmarthenshire, the heart of our picturesque Wales.

The Pivot & The Shift

The 40th birthday milestone! Reflecting on the years before, I realised my career in the finance sector no longer aligned with who I was or what I wanted out of life. After some deep soul-searching (and possibly one too many cups of coffee), I knew I didn’t just want a new job, I needed something that lit me up. I’ve always been a helper, a “service to others” if you will (some of you may resonate with that). Always solution-focused, supportive, and inspiring others, I realised coaching was perfect for me, my new path forward. This decision was the first step towards helping others on a profound level and in embracing my own personal transformation along the way.

Coaching & Therapies to Date

Since 2012, I’ve supported hundreds of people from all walks of life through coaching and therapeutic work. Whether it’s helping someone navigate a personal challenge, healing deep, raw emotions or empowering high-achievers (entrepreneurs, senior managers, successful business people, musicians, and authors), my focus is always on meeting each client where they are and guiding them to where they want or need to go.

My Professional Approach

Blending a wealth of experience with evidence-based and scientific methods, I take a holistic approach, one that supports clarity, change or transformation, and forward motion. Whether it’s burnout recovery or business brainstorming, emotional healing or self-belief, I’m here to help clients reconnect with their purpose and reach new personal or professional heights.

My Core Values & Principles

Empathy, authenticity, and empowerment drive everything I do.
I value strong relationships, personal growth, and evidence-informed practices. My holistic approach honours the whole person, mind, body, and energy, and is anchored in compassion, integrity, and a fierce belief in human potential.

Qualifications

Over the years, I’ve trained extensively in a range of therapeutic and coaching methods, because not one approach fits all. I’m also a registered member of the BACP, committed to ethical, supervised, and high-quality coaching and therapeutic practice.